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Monday, February 14, 2011
Thursday, February 3, 2011
Food storage items
Flour (10-20lbs)
Sugar (5-10lbs)
Brown sugar (2lbs)
Salt -1 large can for baking
Baking soda
Baking powder
Assorted dried beans/lentils
Oatmeal
Cream of wheat
Egg noodles
Spaghetti noodles
Macaroni noodles
White rice
Brown rice
Whole wheat flour 5kbs
Shortening 1 large can
Yeast 4oz
Raisins (2-4lbs)
Chicken and beef bullion cubes
Various spices and flavorings (garlic powder, vanilla, chili powder, cinnamon, etc)
It's also good to have a variety of soups, canned veggies, tomato sauce, and canned fruits. I have been keeping a couple pounds of butter in the freezer. I make sure to always have: milk, cheddar cheese, eggs, carrots, celery, and onions in the fridge. I try to have at least 5lbs of potatoes in the pantry. Some fun things to keep around for extras are: chocolate chips, powdered sugar, cake mix, cold cereal, soup mixes, bread crumbs, jello, pudding, pie filling, frozen berries, frozen veggies. These are the kinds of things you can use to pull together any kind of meal. Tomorrow night, or Saturday morning I will spend the remainder of this weeks groceries $34.00, on some of the above items. That way I don't run out of staples.
Thursday food usage
Wednesday, February 2, 2011
How about I break it down one week at a time?
Tuesday: Buttermilk pancakes, sausage, orange slices
Wednesday: Beef stroganoff, wheat rolls, green beans
Thursday: Home made chili, corn bread
Friday: Banquet pot pies (I never get these, I need the pie tins for a project)
Saturday: Boxed mac and cheese (we had dinner plans that fell through, so I had to think quick)
Sunday: Creamed pork chops, steamed rice, green beans
Here's what my grocery list looked like: (I estimate prices before shopping)
vanilla 2.00
dish washer soap 2.00
fabric softener 2.00
milk 2.00
breakfast sausage 3.00
navel oranges (4) 2.00
ground beef 2lbs 6.00
tomato sauce (4) 2.00
sour cream 3.00
mushrooms 1.00
butter 2.50
green beans (4) 4.00
pot pies (12) 10.00
onions 3.00
diced tomatoes 1.00
cream of mushroom (2) 1.00
Estimated total: 46.50
I bought a can of peaches for 1.00 and got 79.00 cash back. No more ATM fees! Then I got to work on my shopping list. Here are the actual prices. (I calculate as I shop.)
vanilla 8oz 1.18
dish washer soap 4lbs 2.27
fabric softener 80count 3.68
milk 1 gallon 1.98
breakfast sausage 2boxes of 10 1.96
navel oranges 4=2.24lbs @ .68/lb 1.52
ground beef 1.70lbs 5.54
tomato sauce 4@ .48 1.92
sour cream 1lb 1.18
mushrooms small can .48
butter 1lb 2.48
green beans 4@ .58/can 2.32
pot pies 12@ .58 6.96
onions 6 @ .58/lb 2.33
diced tomatoes 1 can .53
cream of mushroom 2@ .50 1.00
Actual total was 37.33
so I decided to grab some laundry soap for 5.98 (10lb box)
Then Natalie wanted a snack, and we had to get enough for everyone, so I got four little bags of m&m cookies for .30 each.
Total after taxes was 45.62
On Tuesday, we had oatmeal for breakfast .10 each(already had ingredients) Then we ate six pot pies for lunch (had boys I tutor over, and one boy did not want a pie)
.58 each. Brandon took a cup of noodles to work - .28 for him.
Dinner with the missionaries: Buttermilk pancakes 3-5 inch pancakes per adult, two pancakes for each kid. I am on a diet and had cold cereal for dinner. (had all ingredients, made from fresh buttermilk, not mix), two boxes of breakfast sausage, (10 people/20 links= 2 links per person. (I gave mine to the missionaries) Four navel oranges sliced and piled on a plate= several orange triangles on each plate. We drink water with our meals. 3.48 of the groceries I bought on Monday went into this meal. We averaged about .39 per person for dinner, plus maybe .50 for me who ate cold cereal with all that milk.
On Wednesday: We had oatmeal for breakfast. Home made bread for our PB&J sandwiches, we also have rolls from the same dough. We had rolls for a morning snack. A lady at church sent some cookies home with my husband last night, so each kid had a cookie too. Then for dinner I am making beef stroganoff, green beans, and more rolls. I already have the top sirloin from last week's extras, so I am using the sour cream, mushrooms, and half an onion for the sauce. I already have egg noodles in food storage. I will use one or two cans of green beans, and make rolls from scratch. It's hard to say how much half an onion costs unless I haul out my kitchen scale, which maybe I will when I cook dinner, but anyway, that's the first two days this week accounted for and nobody is starving to death! Time to start some wheat rolls for dinner!
Let me explian how it works.
Sunday, January 30, 2011
The experiment
January 2011 Groceries Total cost: < $320.00
Each week on Monday mornings, I pulled 80.00 out of an ATM. The cost for using the machine was $3.00 each time. I pulled cash out four times for a total cost of $12. I intend to use the cash-back strategy for February in order to save even more money. I shopped on Mondays and Friday evening or Saturday each week. I made out a grocery list and wrote down estimated prices on each item, with a total cost estimate for that trip to the store. Here is what I purchased in January. I made sure to buy extra items for food storage e.g. sugar, salt, etc. Food storage and supplies I haven’t used this month are marked with & sign. Many items were used, but not nearly used up. For example I used butter, but I also bought 2lbs for storage. I bought 10 pork chops and still have six in the freezer. Since my system is still pretty crude, it’s hard to indicate such things. I had change left over that went into a coin jar, so I actually spent less than $320.00 Taxable items are marked with *
Amounts shown are as close as possible. The menu I used for January follows.
Acorn squash 5 small |
&All purpose flour 30lbs. |
*&Aluminum foil 75 ft. |
Applesauce 3 x 2lb jars |
Au Jus gravy mix 1 pkg. |
&Bacon 1lb. |
Baked beans 1 largish can |
&Baking powder 1 reg. |
&Baking soda 1 reg. |
Bananas 2 bunch |
*&Bar soap 3 bars |
Boneless pork chops 10 thin chops |
&Boneless skinless chicken breasts 3lb |
Broccoli approx. 4lbs |
Brown and serve breakfast sausage 20 count |
&Brown sugar 2lbs |
Butter 4lbs. |
Buttermilk 2qts |
Canadian bacon 1 small pkg. |
Canned green beans 6 cans |
&Canola oil 48oz |
Celery 1 bunch |
Chicken drumsticks approx. 4lbs |
*Cough drops 2 x 50count |
*Cough syrup 1 bottle |
&Cream of chicken soup 4 cans |
&Cream of mushroom soup 4 cans |
Cucumbers 4 |
Deli sliced chicken lunchmeat 12oz |
Diced ham 1 lb? |
*Dish detergent small box $tree |
Doughnuts 2 mpl bars (shop w/Brandon) |
&Eggs 18cnt large |
Evaporated milk 2 – 12oz |
*Fabric softener 1 box 40 count |
Fettuccine 8oz |
Flour tortillas 10 sft taco size |
French fried onions small can |
Fresh button mushrooms ½ lb? |
Frozen beef patties 8 1/3lb |
Frozen peas 2lbs |
Frozen salmon filet serves 6 |
Fruit O cereal 1value bag |
*&Gallon ziplock bags 50 count |
Grape juice 2 x 2qts |
Green bell peppers 3 |
Ground beef aprox.7lbs |
Ground pork sausage 1lb |
Hamburger buns 8pack |
*Head phones 1 set $tree |
Heavy whipping cream ½ pint |
Hoagie rolls 6count |
Honey dew melon 1 |
Honey ham 4 lb |
Hot dog buns 2 x 8count |
Hot dogs 4x 8 count |
Iodized Salt 1 reg. can |
&Ketchup 40oz |
*&Kotex maxi pads 24 count |
Maruchan noodle cups 12pack |
*Men’s speed stick deodorant 1 |
Milk 8 gallons |
Navel oranges 8 |
Navy beans 16oz |
Nestle quik large can |
*Night lights 2 @ dollar tree |
Non-stick cooking spray 1 small can |
&Olive oil 1 pint |
Pancake syrup 2 diff. Size bottles |
Parmesan cheese 8oz deli fresh |
Pepperoni 1 small packg |
Pineapple 2 x 20oz cans |
Powdered Sugar 5lbs |
&Quick oats 1 x 2lb box |
Red bell pepper 1 small |
Red delicious apples 8? |
Rice crispy cereal lg. Value bag |
Salad dressing spread 32oz |
&Shortening 1 lg. can |
Sliced roast beef 7 oz |
Sliced American cheese 72 slice |
Sweet potatoes 3 small |
Taco seasoning 2 packages |
Tater tots 1 package |
Toilet tissue 12 pack 1000sheet |
Tomato paste 1 8oz can |
Tomato soup 6 cans |
Top round London broil steak <1lb |
&Top sirloin approx. 1lb |
Turkey stuffing 1box |
&White sugar 5lbs |
&Whole wheat flour 5lbs |
&Yeast 4oz jar |
&Ziplock sandwich bags 50count |
Zucchini 1 |
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Saturday January 1 – Home made chili, corn bread
Sunday January 2 – Teriyaki chicken, brown rice, broccoli
Monday January 3 – Buttermilk pancakes, sausage, applesauce
Tuesday January 4 – Spanish rice, green beans, fresh wheat rolls
Wednesday January 5 – Home made pizza, jello
Thursday January 6 – Tuna noodle casserole, peas
Friday January 7 – Buttermilk biscuits, sausage gravy, orange slices
Saturday January 8 – Chicken and dumplings, fresh wheat rolls
Sunday January 9 – Grilled cheese, chicken noodle/tomato soup
Monday January 10 – Scalloped potatoes, ham, peas
Tuesday January 11 – Turkey breast, stuffing, mashed potatoes, steamed carrots
Wednesday January 12 – Spaghetti, garlic bread, green salad
Thursday January 13 – Navy bean soup, corn bread
Friday January 14 – Ham fried rice, orange slices
Saturday January 15 – Salmon, brown rice, green salad
Sunday January 16 – Home made macaroni and cheese, broccoli, rolls
Monday January 17 – Potato soup, wheat rolls
Tuesday January 18 – Hot dogs on buns, potato salad, home baked beans
Wednesday January 19 – Breaded pork cutlets (schnitzel) with German noodles(Spatzle)
Thursday January 20 – French dips, au jus, fresh veggies
Friday January 21 – Chicken potpie, steamed broccoli
Saturday January 22 – Dinner out: Old Country buffet
Sunday January 23 – Tacos, applesauce
Monday January 24 – Chicken fettuccine Alfredo, peas
Tuesday January 25 – Sliced ham, green bean casserole, corn bread
Wednesday January 26 – potluck (beef stew)
Thursday January 27 – Cheese burgers, tater tots, jell-O
Friday January 28 – Baked potatoes, broccoli (actually we just had cold cereal)
Saturday January 29 – Beans and franks, corn bread
Sunday January 30 – Beef enchiladas, green salad
Monday January 31 – Pineapple chicken, steamed rice